I know this sound


I flipped my laptop closed and murmured my daily mantra. Today is done, gone the sun, try try again tomorrow. I clicked off my bedside lamp and slid my laptop under my bed for safe keeping. I set my phone for 5:34 a.m. and turned on my sleep fan app. I rolled over on my … Continue reading I know this sound

I can only tell my story: HOPE Through Anxiety


I've been called Intense. Spastic. Dramatic. Fierce. Passionate. A force of nature. All of those descriptors come with the same level of emotions which can be extremely overwhelming to manage. And then enters anxiety. As early as four years old I can remember having anxiety and panic attacks. My mind would race, my heart would feel like … Continue reading I can only tell my story: HOPE Through Anxiety

You can’t eat too many TUMS, right?


Do you know what it's like when you've been pressing against a seemingly impenetrable wall for years? Every fiber of your being aches with muscle fatigue, brain fatigue, tongue fatigue, writers fatigue, leadership fatigue, creativity fatigue, spirit fatigue, and attitude fatigue. At some point you realize that you just have a short distance to go … Continue reading You can’t eat too many TUMS, right?

A Lesson Learned From An Egg Carton


Have you ever had just "one of those mornings?" But they seem to last all week or even all month? I had endured a rough day yesterday of anxiety and I was really hoping for a fresh start today. I promptly answered my "God" alarm this morning on my phone with prayers of thanksgiving for … Continue reading A Lesson Learned From An Egg Carton